Split Jerk Footwork: When to cue: "knee back" or "foot forward" Strength Ratio 1:52 6 years ago 252 Далее Скачать
Short-Stepping The Split Jerk - How to Fix It Catalyst Athletics 1:32 5 years ago 25 942 Далее Скачать
How to Find Your Split Jerk Stance | Olympic Weightlifting Technique Catalyst Athletics 1:12 4 years ago 61 664 Далее Скачать
Split Jerk Technique - Proper Footwork in the Split Mike | J2FIT Strength & Conditioning 2:49 6 years ago 1 792 Далее Скачать
Back Knee Bent in the Split Jerk? | Olympic Weightlifting Technique Catalyst Athletics 1:49 3 years ago 58 960 Далее Скачать
Split Jerk- Learn How to Perfect Your Footwork CrossFit Federal Hill 3:09 7 years ago 1 638 Далее Скачать
4 Tips to Improve The Jerk | JTSstrength.com Juggernaut Training Systems 5:36 3 years ago 26 519 Далее Скачать
How to Customize YOUR SPLIT JERK STANCE & Footwork | For ALL Olympic Weightlifters!!! Mike | J2FIT Strength & Conditioning 7:06 3 years ago 149 Далее Скачать
Jerk - Split Jerk Footwork Drill The Olympic Weightlifting Guru 1:35 10 years ago 7 293 Далее Скачать
Split Jerk Footwork Technique! Don’t Make These Mistakes… #weighlifting #olympicweightlifting Big Bend Strength 0:49 1 year ago 333 Далее Скачать
Split Jerk Balance | Weightlifting Technique Primer Catalyst Athletics 1:38 3 years ago 72 448 Далее Скачать
Back foot first in the split jerk! Olympic weightlifting tips #cleanandjerk #splitjerk Dylan Confar 0:36 5 months ago 446 Далее Скачать